According to the CDC

  • Type II diabetes is the fastest growing epidemic in the United States.
  • There are more diabetics in this country than there are citizens of the state of New York.
  • One in three children born after 2000 will develop Type II diabetes in their lifetime.
  • One out of six Americans are diabetic or pre-diabetic right now.
  • Over 8 million people worldwide are currently diabetic, and don’t even know it.
  • Every year more people go blind because of diabetes than all other causes of blindness combined.

    The Numbers are Staggering.

    And As Every Diabetic Knows, a Diabetes Diagnosis Changes Your Life Forever.

    For most, a diabetes diagnosis means giving up those wonderful carbs that often contribute to becoming diabetic in the first place. For most, it means a balance of medications, most of which have side effects that often lead to need for other medications. For most, it means living a life ruled by diabetes..

    But what if you could still eat carbs and lose weight with less medication for your diabetes?.

    If you can go on a low carb diet for 5 days, you can lower your blood sugar and burn fat without cravings. Learn the benefits of periodic carb loading in The New Diabetes Prescription. .

  • Are you sick and tired of gaining weight no matter what you do?
  • Do your monthly prescription medication payments rival your grocery bills’?
  • Are you confused about what you should eat or what to do for exercise?
  • Do you have an injury or physical disability that makes exercise even harder?
  • Do you cringe at having to walk into a gym?
  • Does emotional eating plague you like a bad bug that won't go away?
    Even before I found out I had type II diabetes, I sure felt this way. As a child, I was so overweight from eating junk food and so inactive that I was in special needs P.E. I couldn’t throw a ball. I hated exercise and loved doughnuts. And that attitude perpetuated into my adult life until I found myself over 220 pounds on a five foot 6 inch frame and type II diabetic. My doctor told me to “change my eating habits and lose weight.” And he was right. The trouble was I didn’t know how, and it took me years to find the answer.

    Fast forward 10 years, I now have that answer. Having lost the weight and gotten off diabetes medications myself, I can help you dramatically cut the time it takes to complete your own journey. I can help you change your eating habits and develop a sound exercise program to help you drop the pounds. I fill in the gap between where your doctor ends and you begin.

  • Lose weight with fewer stalls and less hunger.
  • Identify hidden causes of weight gain particular to diabetics and how to reverse them.
  • Learn what, when, and how much to eat.
  • Participate in an exercise program that burns fat and helps eliminate painful muscle knots and tightness in the privacy of your own home.
  • Identify and eliminate causes of emotional eating. No longer feel ruled by food.

    Let me help you avoid being a statistic. I am certified personal trainer through the National Strength & Conditioning Association and a former emotional eater. I now control my diabetes without medication. I love the way I look and feel and would be honored to help you do the same. Click on the book above, and learn about how The New Diabetes Prescription can change your life. I am also available for speaking and one on one coaching under the products page.